All-in-one wellness center
01.
Our chiropractic care aligns your spine for optimal wellness, relieving pain and enhancing overall function through gentle adjustments. Experience improved mobility, enhanced nervous system function, and better posture tailored to address back pain, neck pain, and joint discomfort.
- WEBSTERS PREGNANCY CHIROPRACTIC
- PEDIATRIC CHIROPRACTIC
- ALIGNMENT VISIT
02.
Acupuncture, an ancient Chinese healing practice, balances energy flow through meridian channels. Our skilled acupuncturists use fine needles on specific acupoints to address health concerns and boost overall well-being.
- WELLNESS ACUPUNCTURE
- FERTILITY/PRENATAL/POSTNATAL
- ORTHOPEDIC NEUROFUNCTIONAL
- FACIAL REJUVINATION
- DETOX & RESTORE ABDOMINAL
- YIN GROUNDING W/ MUSCLE WORK
03.
Cupping therapy uses suction cups to boost circulation, relieve muscle tension, and promote healing. Applied to specific body areas, the cups create a gentle vacuum, enhancing blood flow and toxin release.
- WET OR DRY CUPPING SESSION
- ORTHOPEDIC MOBILE CUPPING
- FIRE CUPPING
04.
Our Dry Needling service offers targeted relief for muscle pain and discomfort through precise needle insertion into trigger points, promoting healing and improved mobility. Unlike acupuncture, it focuses on releasing tight muscle bands and addressing musculoskeletal issues, providing personalized treatments for chronic pain or sports injuries.
- DRY NEEDLING
05.
Indulge in personalized massage experiences for relaxation, tension relief, and specialized care. Our skilled therapists offer hot stone therapy, foot reflexology, Swedish, deep tissue, and sports massage to rejuvenate your body and mind.
- CUSTOM MASSAGE
- FERTILITY OR PRENATAL MASSAGE
- HOT STONE MASSAGE
- Lymphatic drainage
- SWEDISH OR DEEP TISSUE MASSAGE
- Neuromuscular athletic massage
- active release technique & IASTM
06.
Immerse yourself in restorative healing modalities for mind, body, and spirit. From yoga & stretch therapy to master reiki, our therapies restore harmony and vitality. Experience the transformative power of holistic healing for lasting wellness.
- MASTER REIKI SESSION
- YOGA & STRETCH THERAPY
- SOUND THERAPY
07.
Enhance your natural beauty and achieve radiant, healthy skin with our expert aesthetics and facial rejuvenation treatments. At Tolpa Holistic Health, we combine organic skincare with holistic techniques to provide customized treatments that nourish your skin while promoting overall wellness. Whether you’re looking for facial acupuncture, organic facials, or advanced skin rejuvenation treatments, our expert estheticians are here to help you achieve your skincare goals.
08.
Unlock optimal health with our Functional Medicine services. We go beyond symptoms, exploring the root causes of your health concerns. Think of it as a personalized roadmap to wellness—simple, effective, and tailored just for you.
- INITIAL EXAMINATION
- FOLLOW UP SESSIONS
09.
Shockwave therapy utilizes ballistic waves over the affected or pain producing area in a very slow, circular motion. These waves penetrate deep into your soft tissue. The energy emitted into the area causes the cells in the soft tissue to release certain bio-chemicals that intensify the body’s natural healing process, thus reducing pain.
Shockwave is a non-invasive healing modality that stimulates the body’s ability to regenerate tissue. This is hugely beneficial for chronic or acute pain. Responses can include wound healing, bone remodeling, and alleviation of pain by hyperstimulation analgesia.
10.
Physical therapists are licensed doctors who work with multiple patient populations impacted by disease, injury, and movement dysfunction. They optimize quality of life by maintaining, restoring, and improving patient’s ability to move, function, and live more active lifestyles. Physical therapists are experts in the functions of muscles, joints and nerves. Our therapist has additional training in pelvic floor muscle health. Your primary care provider may refer you to a pelvic floor physical therapist to address pelvic floor dysfunction or you may book with our therapist without referral for issues such as bladder incontinence, postpartum care, women and men’s pelvic health issues, pelvic pain, lower back pain, and more.
Pelvic Floor Therapy
What is it? The evaluation and treatment of abdominal, pelvic, colorectal, and gynecologic dysfunction and pain in all ages and genders. Pelvic PT focuses on manual work as needed to decrease fascial restrictions. We use neuromuscular re-education of the muscles of the pelvic floor, core, and hips to eliminate pain and maximize function in the lumbo-pelvic region.
- Pelvic /Abdominal Pain
- Urinary / Fecal Incontinence
- Frequency and Urgency
- Coccyx pain
- Chronic Constipation
- Interstitial cystitis (bladder pain)
- pudendal neuralgia
- vulvodynia/vaginismus
- pre-natal/post-partum conditions (diastasis recti)
- sacro-iliac/ pubic symphysis/ groin pain
- sexual dysfunction/ pain
- prostatitis/ post prostatectomy
- bedwetting
Your physical therapist will work with you and your doctor to determine the most suitable treatment plan for your individual needs and discuss the recommendations with you. This may include internal (adults only) and external fascial release or joint mobilization. It may also include any of the following treatments:
- visceral mobilization
- manual lymphatic drainage
- pelvic floor strengthening
- dry needling
- primitive reflex integration
- cranial sacral/myofascial release
- behavorial education
- medical therapeutic yoga/mindfulness training
- home exercise program
- lifestyle education
Frequently Asked Questions
Acupuncture has been found effective in addressing various conditions, including chronic pain, migraines, digestive disorders, anxiety, and fertility issues.
Cupping therapy works by creating suction on the skin, which helps increase blood flow, release muscle tension, and promote healing from within.
Yes, all our practitioners are licensed professionals with at least 6 years of experience in their respective fields. You can trust in the expertise and skill of our team.
Functional medicine focuses on addressing the root causes of diseases or imbalances rather than just treating symptoms. It takes a holistic approach to healthcare, considering all aspects of a person’s health and lifestyle.
Functional Medicine can address a wide range of conditions, including chronic illnesses, digestive issues, hormonal imbalances, and autoimmune disorders. It’s a holistic approach to overall well-being.
Acupuncture is generally painless. The fine needles used are virtually pain-free, and many patients experience a sense of relaxation and well-being during and after the session.
Yes, we offer packages and discounts for multiple sessions. Please inquire about our special offers during your visit or contact us for more information.
From the moment I stepped into her practice, I felt welcomed and cared for. Dr. Spence takes the time to listen to my concerns and tailors each session to meet my specific needs. The acupuncture treatments have been relaxing, and I appreciate her holistic approach to wellness.
I look forward to continuing my treatment with her and am optimistic about the progress we can make together. If you're looking for a knowledgeable and compassionate practitioner, I highly recommend Dr. Spence at Tolpa Holistic Wellness. Thank you for your dedication and support!
